Macros

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Case Study: Client Sabrina

You have to buy in on yourself if you want change….

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Following Principles

  My client Kyler lost 100 lbs over 12 months of working with me… Here are the principles he followed that you can use right away : . ✅ Start tracking your food intake. If you have no idea how much you’re eating – you’ll be lost when it comes … Read More

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The Ultimate Secret to Weight Loss

The Ultimate Secret to Weight Loss David hired me to drop some unwanted fat and finally get that accountability to stay on track . He’d tried numerous diets to lose belly fat before, but he’d never cracked the code to weight loss. Instead he was frustrated and couldn’t find the … Read More