P3 Nutrition Blog

• Your Coach And Your Coachability December 25, 2019 by Performance 3 Nutrition - Before you read this article, you need to be ready to hear some hard stuff and truth about you or your human compatriots. This article… read more
• Case Study: Client Sabrina December 19, 2019 by Performance 3 Nutrition - You have to buy in on yourself if you want change.... read more
• Case Study: 14 Day Female Fat Incineration October 28, 2019 by Performance 3 Nutrition - read more
• One Client’s Journey October 2, 2019 by Performance 3 Nutrition - read more
• Insulin Sensitivity And Your Physique October 1, 2019 by Performance 3 Nutrition - Hey! Thought I would drop a note about fat loss and muscle gain...so, it’s time to deal you a hand of tips and tricks to… read more
• Cased Study: Tracy October 1, 2019 by Performance 3 Nutrition - read more
• Following Principles September 27, 2019 by Performance 3 Nutrition -   My client Kyler lost 100 lbs over 12 months of working with me... Here are the principles he followed that you can use right… read more
• HIIT or BUST? September 22, 2019 by Performance 3 Nutrition - Steady state cardio is evil, will waste away your muscles by jacking up cortisol, doesn’t burn much fat and is boring AF. High Intensity Intervals will… read more
• DIET STRATEGIES THAT FIT YOU September 21, 2019 by Performance 3 Nutrition - One of the biggest doubts that come to mind for people who follow a particular type of diet to lose fat or gain muscle mass… read more